It is hard starting the first day of any diet. When you are walking the
grocery stores, you realize what you can not eat anymore. For some
people, realizing you are limited to your food will bring them down and
make them wonder if they are doing the right thing. I am trying to keep
a good attitude. Doing this diet, I am trying to make myself more
health and fit to better serve and care for my family.
(Note: I am a coffee drinker. Not a "BIG" one, but I do enjoy a cup of coffee in the morning. I do plan on keeping my one cup of coffee in my diet, but once that one cup is gone...it's gone.)
Breakfast:
*Balance Complete Shake
*A Cup of Coffee
Snack:
* 8 Pineapple Chunks
*Water
Lunch:
*Slique Tea
*Balance Complete Shake
*Water
Snack:
* 5- Baby Carrots
* 1/2 T. Hummus
* 8 oz. of Lemonade
*Water
Dinner: (I forgot to drink my tea)
*Balance Complete Shake
*Water
We spent part of our day after lunch playing with a friend at a park. Daniel had to work a little late, so as the day got a little hot, we moved to play at Chick-Fil-A's play area. I was hot and thirsty, and I have a soft spot for Chick-Fil-A's lemonade. So, I got a child's size of lemonade! I did slip a little today, but that is fine. Everyday brings on new challenges! :-)
1 comment:
You have to drink the same shake three times a day?! Does the tea taste good? I heard about it but never tried it. You're doing great! :) Praying that you don't get nauseous or anything like that.
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