Young Living's Slique Program

I am starting Young Living's Slique diet program today.  This program last a month, and my goal is to lose 15-20 pounds.  I will try to document my progress everyday. 

This is the regiment for the Slique Diet:


Breakfast
Balance Complete™ meal replacement shake
NingXia Red® packet

Snack
2–3 drops Slique™ Essence in water or low-calorie
beverage
Healthy snack (fruit, vegetables, nuts, etc.)

Lunch 
Slique™ Tea 15 minutes before meal
(Optional: add 1–2 drops Slique Essence)
2 Essentialzymes-4™ capsules with meal
Light, well-balanced lunch*

Snack
2–3 drops Slique Essence in water or low-calorie
beverage
Healthy snack (fruit, vegetables, nuts, etc.)

Dinner
Slique Tea 15 minutes before meal
(Optional: add 1–2 drops Slique Essence)
2 Essentialzymes-4 capsules with meal
Light, well-balanced dinner*

Evening 
2–3 drops Slique Essence in water or low-calorie
beverage


*Balance Complete may be substituted for one additional meal to add variety or reduce
caloric intake. Breakfast and lunch regimen may be reversed.  Exercise should be
incorporated into daily activity.

Instead of having a light well- balanced meal for lunch and dinner, I am only having a meal at dinner time every other day, and using Balance complete for all three meals.  I am also trying to drink as much water as possible.  Doing this, I am reducing my calorie intake so I can reach my goal weight.

After doing some research, I have found that the Sligue Essence Oil is to help in making you feel like you are full and not hungry.  Well, Peppermint Oil does the same thing!!  So, I am substituting the Slique Essence for the Peppermint Oil.  But, I am still doing the Slique Tea.  Which is pretty good without adding anything to it...not even sugar!!  :-)